You're not broken. You're not lazy. You just never got taught how your own mind works.

This book is for the person who knows something is off but can't quite name it. The one who battles negative thoughts, feels disconnected from themselves, and wonders why they can't just feel normal. Written in plain, honest language — no therapy-speak, no toxic positivity — Young, Dumb & Depressed breaks down where your mindset patterns and emotional habits actually came from, and why they've been running your life without you realising it.

This is your starting point. The book that makes you feel seen before it makes you feel better.